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The Feeling Wheel is a tool to help us develop our emotional vocabulary. This is a great tool for learning how to identify and connect to your internal world. This is my version of the tool developed by Dr. Gloria Willcox.
The Feeling Wheel is a tool to help us develop our emotional vocabulary. This is a great tool for learning how to identify and connect to your internal world. This is my version of the tool developed by Dr. Gloria Willcox.